Shop Semolina online at Food For Life — your trusted South African supplier of nutritious, fresh and affordable food.
FFL Semolina is a premium durum wheat product that offers superior quality and exceptional nutritional benefits. This coarsely ground wheat delivers high protein content along with essential B vitamins, particularly folate and thiamine, plus valuable minerals including iron and magnesium. With its golden colour and firm, elastic texture when prepared, FFL Semolina creates satisfying dishes with a distinctive nutty flavour and smooth consistency. Rich in complex carbohydrates and dietary fibre, it provides sustained energy release while supporting digestive health and maintaining steady blood sugar levels, making it an ideal foundation for nutritious, hearty meals. Available in 10kg & 5kg.
Available sizes:
- 10KG — R247.50
- 5KG — R123.50
Reviews
There are no reviews yet.