Buy Samp from Food For Life, proudly serving South African families, schools and wholesalers since 1998.
FFL Samp is a premium crushed corn product that delivers robust nutritional value and authentic traditional flavour. This coarsely ground maize kernel provides substantial complex carbohydrates for long-lasting energy and contains essential B vitamins and minerals. With its distinctive chewy texture and rich, earthy corn taste when cooked. Available in-store from 50kg-500g and online from 10kg-500g.
Available sizes:
- 5KG — R37.00
- 2KG — R18.00
- 1KG — R9.50
- 500G — R5.50
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