{"id":11916,"date":"2026-06-04T09:50:57","date_gmt":"2026-06-04T09:50:57","guid":{"rendered":"https:\/\/beta.foodforlife.co.za\/?post_type=product&#038;p=11916"},"modified":"2026-06-04T09:51:19","modified_gmt":"2026-06-04T09:51:19","slug":"sugar-beans","status":"publish","type":"product","link":"https:\/\/beta.foodforlife.co.za\/product\/sugar-beans\/","title":{"rendered":"Sugar Beans"},"content":{"rendered":"<p>Looking for Sugar Beans in South Africa? Food For Life brings you nutritious, fresh and affordable food you can trust.<\/p>\n<p>Red Speckled beans, commonly called Sugar beans, represent a valuable protein source featuring distinctive reddish markings on a pale cream-coloured exterior. These versatile legumes deliver exceptional nutritional benefits, containing substantial amounts of dietary fibre and plant-based protein ranging from 15-25%. When prepared, they develop a smooth, velvety consistency with subtle earthy and mildly sweet undertones. Their ability to regulate glucose levels makes them an excellent choice for health-conscious individuals, while their adaptable nature allows for incorporation into various culinary applications including broths, casseroles, and one-pot meals as a satisfying meat alternative. Available 50kg-500g in-store and 10kg-500g online.<\/p>\n<p><strong>Available sizes:<\/strong><\/p>\n<ul>\n<li>10KG \u2014 R276.50<\/li>\n<li>5KG \u2014 R138.50<\/li>\n<li>2KG \u2014 R62.00<\/li>\n<li>1KG \u2014 R31.00<\/li>\n<li>500G \u2014 R16.00<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Red Speckled beans, commonly called Sugar beans, represent a valuable protein source featuring distinctive reddish markings.<\/p>\n","protected":false},"featured_media":11939,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[63],"product_cat":[78],"product_tag":[79,81,76,80,160],"class_list":["post-11916","product","type-product","status-publish","has-post-thumbnail","product_brand-food-for-life","product_cat-beans","product_tag-beans","product_tag-dried-beans","product_tag-high-protein","product_tag-legumes","product_tag-red-speckled-beans","first","instock","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"_links":{"self":[{"href":"https:\/\/beta.foodforlife.co.za\/wp-json\/wp\/v2\/product\/11916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beta.foodforlife.co.za\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/beta.foodforlife.co.za\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/beta.foodforlife.co.za\/wp-json\/wp\/v2\/comments?post=11916"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beta.foodforlife.co.za\/wp-json\/wp\/v2\/media\/11939"}],"wp:attachment":[{"href":"https:\/\/beta.foodforlife.co.za\/wp-json\/wp\/v2\/media?parent=11916"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/beta.foodforlife.co.za\/wp-json\/wp\/v2\/product_brand?post=11916"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/beta.foodforlife.co.za\/wp-json\/wp\/v2\/product_cat?post=11916"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/beta.foodforlife.co.za\/wp-json\/wp\/v2\/product_tag?post=11916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}