{"id":11849,"date":"2026-06-04T09:50:08","date_gmt":"2026-06-04T09:50:08","guid":{"rendered":"https:\/\/beta.foodforlife.co.za\/?post_type=product&#038;p=11849"},"modified":"2026-06-04T09:50:53","modified_gmt":"2026-06-04T09:50:53","slug":"oats","status":"publish","type":"product","link":"https:\/\/beta.foodforlife.co.za\/?product=oats","title":{"rendered":"Oats"},"content":{"rendered":"<p>Looking for Oats in South Africa? Food For Life brings you nutritious, fresh and affordable food you can trust.<\/p>\n<p>Sustainably sourced and lightly steamed to preserve natural flavour and nutrients, our Premium Whole Rolled Oats deliver a creamy texture and mild, nutty taste. Made from whole oat groats, these classic rolled oats cook quickly and hold their shape for oatmeal, overnight oats, granola, cookies, muffins, smoothies, and savoury dishes.<\/p>\n<p><strong>Available sizes:<\/strong><\/p>\n<ul>\n<li>8KG \u2014 R174.00<\/li>\n<li>4KG \u2014 R88.00<\/li>\n<li>2KG \u2014 R46.00<\/li>\n<li>1KG \u2014 R24.00<\/li>\n<li>500G \u2014 R12.50<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Premium rolled oats. A breakfast staple.<\/p>\n","protected":false},"featured_media":11881,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[63],"product_cat":[124],"product_tag":[114,147,125],"class_list":["post-11849","product","type-product","status-publish","has-post-thumbnail","product_brand-food-for-life","product_cat-porridges","product_tag-breakfast","product_tag-oats","product_tag-porridge","first","instock","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"_links":{"self":[{"href":"https:\/\/beta.foodforlife.co.za\/index.php?rest_route=\/wp\/v2\/product\/11849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beta.foodforlife.co.za\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/beta.foodforlife.co.za\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/beta.foodforlife.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11849"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beta.foodforlife.co.za\/index.php?rest_route=\/wp\/v2\/media\/11881"}],"wp:attachment":[{"href":"https:\/\/beta.foodforlife.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11849"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/beta.foodforlife.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=11849"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/beta.foodforlife.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=11849"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/beta.foodforlife.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=11849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}